2528 Ocean Ave, San Francisco 94132 | info@xcorestudio.com | @xcorestudio
Build core strength • Strengthen the entire body • Tone & elongate muscles • Improve flexibility & postural alignment • Restore the body's natural balance • Prevent musculoskeletal injuries
X˙CORE trains and specializes in high intensity pilates that is the best muscle-sculpting, core strength training workout designed for full body conditioning. This workout integrates the key elements of resistance and counter-resistance in a sequence that allows you to get the most out of each move. This encourages maximum exertion of one muscle group at a time in a low impact workout that reduces the risk of injury, allowing individuals with injuries participate while challenging our professional athletes.
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X˙CORE San Francisco offers our signature xBURN Slow Resistance Training, which is high intensity, modern pilates using Xformers. See the schedule for different class types, like Basics, Arms/Abs, and Extreme classes.
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• Post work-out necessities: soap, lotion, hair ties, deodorant spray and makeup remover wipes.
• Filtered water, don’t forget your water bottles!
• We sell branded clothing including Lululemon workout clothes and grip socks.
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Metered parking
