OUR WORKOUTS
Strength Training + Pilates + HIIT
40 minutes or less
We offer the most efficient and effective CARDIO & STRENGTH classes to burn fat, kick start metabolism, and build strength.
All classes are intense on the muscles, and zero to low impact on your body.
Oh, and did we mention that each workout can torch 300-800 calories?!
CARDIO
30 minutes in our beat-based X-CLIMB class will make you sweat and leave you shredded.
STRENGTH
Our coveted high intensity pilates class will strengthen, lengthen and tone your muscles in just 40 minutes.