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Sweat and Reset 6 Week Body Challenge

  • X-CORE Piedmont 4435 Piedmont Avenue Oakland, CA, 94611 United States (map)

We’re kicking off 2019 with X-CORE’s most SCIENTIFIC CHALLENGE to date.

Do you know what your body is made of? Well we don’t either, but we’ve partnered with KOTA to tell us!

Think you're right arm dominant? You might be surprised. What's your muscle to fat ratio? You might find you need more strength training than cardio to help burn that last bit of fat. Let's use science to put things in perspective. Only good things can come from knowing what your body composition is.

KOTA uses state-of-the-art technology to tell us your body composition, including body fat, lean muscle, hydration and so much more. We’re about to take it to the neXt level (again) and use science to meet your 2019 health goals.

Time to wake up and hold yourself accountable to your fitness goals!


  • The male and female with the most improvement in their body composition (fat to muscle ratio) will win an Unlimited Month + swag. (KOTA tells us the winners)

  • The most dedicated (most classes taken) will win a 5 All Access pack + swag

  • We may even start a Wall of Fame (with your approval, of course)!

BTW - Even if you don’t walk away with a prize, this is the best thing you can do for yourself. Everyone wins!


  • Both the Challenge and '$199 6 Week Unlimited' deal start on 1/12, but you can start booking your classes for 1/12 and beyond once your payment is processed.

  • If you have a membership already, just email us and we'll make it work.

  • You don't need to buy the $199 to schedule your weigh ins. But you DO need to schedule your weigh ins with Kota to buy the '$199 6 Week Unlimited' deal.

  • If there is absolutely no way you can make the 12th to test, contact KOTA directly at 510-500-4008 by text or call and arrange to scan at one of their locations


We are choosing to work with KOTA because after extensive research, we believe using their Medical-Grade technology is one of the best products and experiences. And we demand only the best for you, our members. A few reasons we chose KOTA:

  1. They can set up in the privacy of our studio and are available only to YOU, our members.

  2. Their Body Composition experts are not just trained on explaining your results, they make sure you walk away with the knowledge you need to make changes to your results.

  3. Their Medical-Grade technology achieves accurate results in 44 seconds; meaning your appointment is spent talking about your results and how to take action.

We look forward to continuing to provide only the best for you. If you have any questions at all don’t hesitate to reach out!
*All client information is confidential to KOTA. KOTA is HIPAA compliant.

Earlier Event: December 15
Later Event: February 2
Athleta + X-CORE
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