Team Handbook — X*CORE

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Schedule

Upcoming Events

ABOUT

Policies & FAQs

TEAM

Cora and Elaine

Schedule

Upcoming Events

ABOUT

Policies & FAQs

TEAM

Cora and Elaine

X-CORE HIP TRAINING
Overview
Class Intro, Delivery & Best Practices
Class Setup and Shutdown
Growth
Training: SRT Method
Team Handbook

X-CORE Team Handbook

AWARDS

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X-CORE, 4435 Piedmont Avenue, Oakland, CA, 94611, United Statesinfo@xcorestudio.com

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Just show up • And our team has your back ( 📸 : @dabatos )

September always feels like a fresh start. Time to get back into your routine, set some new goals and end off the year strong. What are you going to accomplish before the end of 2019?! Share with us below 👇

Today and every damn day! If you’re not going to love yourself, how in the hell you gonna love somebody else - RuPaul

X•BURN - our 40 min low-impact high-intensity pilates class designed for full body conditioning. A core strength training workout to get you feeling STRONG 💪🏻💪🏼💪🏽💪🏾💪🏿

When your X-Squad makes you jump for JOY! #getonthatXlevel

Strong Mind • Strong Body ( 📸 : @dabatos )

Exercise gives you endorphins and endorphins make you happy 😉 ( 📸 : @dabatos )

Game Faces ON! It’s Monday, time to get after it.

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